Some One-Liners for PTSD folks. Some of these are  HILARIOUS, at least to me. :-)
I can't recall where I got them from...some PTSD site  forum that was actually kind of good and informative.
Thanks,
DW
"I'll follow you if you'll  follow me, I don't know why you LIE so clean, I'll BREAK right through the  irony" -- BB
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You know you have PTSD when
·          you have more emergency helpline numbers in your phonebook  than friends,
·          you consider Born on the Fourth of July a 'feel good movie',
·          you see your psychiatrist, your psychologist and your GP  more than you see your family
·          you can remember the name of every soldier in your regiment  from 1967, but you can't remember the name of your only grandchild,
·          your best friend is the psych nurse who hasn't dislocated  your shoulder,
·          you avoid seeing your friends because you think that they  think you're paranoid
·          the last time someone climbed into bed with you, they were  promptly sedated and taken back to their own ward.
·          you spent last year's Australia Day firework celebrations trying to recover  the rest of your platoon.
·          you wake up at 2am and are thankful that you've finally had  a good nights sleep, and
·          you're the only one at your ten year highschool reunion  with gray hair and a pension.
·          a dark closet is literally an acceptable place to spend  time or sleep.
·          you wake up 4 times in one night, and that's pretty  good.
·          you pack your bags to go to the psych hospital more often  than you pack to go on vacation
·          going grocery shopping is considered an adventure
·          if you average 15 hours of sleep a WEEK, you think you're  doing pretty well
·          your significant other wears their old high school football  gear to climb in bed with you, just in case you have another night terror
·          You have total familiarity with the concept that your mind  exists separately from your body, and who knows where your emotions have gone,  or the other way around.
·          You play with dolls and stuffed animals to recreate the  childhood that got corrupted by your past which you cannot let go of, and which  continues to corrupt your play.
·          You stop to think and then forget to start again.
·          "Triggers", "Flashbacks", "Survivors", "Perps" and "Therps"  have become the predominate words in your vocabulary
·          Your main purpose in life is to serve as a warning to  others.
·          You use self help books as walls and dividers and room  partitions. You also use "The  Courage To Heal" as a paper weight.
·          Your therapist is on speed dial, but you also know her  number by heart
·          Most of your best friends are people from online
·          your idea of going out for coffee is heading through the  drive through.
·          shopping trips are more like torture sessions where you  plan ahead to try to survive.
·          all freinds and family (which are so few) have a special  language used only for you.
·          anyone trying to wake you up does so with a big stick and  runs like hell.
·          you consider good human contact as having an object between  you and them and they can't get near you.
·          your house is locked down tighter than Fort Knox.
·          anyone trying to wake you up does so with a big stick and  runs like hell.
·          it isn't a question of whether or not you have a weapon  nearby, it's how many and what kind.
·          When Terminator  2 is your favorite feel good family movie.
·          When you discover a wonderful paper on psyops next to your  fourth grade report card.
·          When you can explain why each family member's suicide plan  is flawed but don't correct them.
·          When your closest childhood friend was a social worker.
·          When you find diagrams of bullet traps and instructions on  how to make napalm written in crayon.
·          When you clearly know more about the flaws of water  boarding then the last president.
·          When your grade school book reports are on domestic  violence.
·          .you're used to others looking at you confused.
·          your spouse has a bright colored toy in the car, and its  not for the dog
·          When you can go through an entire day without ever really  being in your body for it.
·          how about when You have the urge to go hang out at Walmart  and watch the kids get spankings from irate mothers instead of staying at home  with the spouse explaining once again, what's wrong with you.
·          While in WalMart, you find yourself looking for freaks to  make you feel "normal."
·          You find yourself at the checkout with a toothbrush, pair  of underwear, and a tire pump thinking you were done with your grocery  shopping.
·          You wait 20 minutes to look through the card section until  everyone is out of the aisle, then you spend 2 hours looking for a card you  don't need.
·          You speed through the store trying to find an aisle that is  empty of people and end up constantly pushing your buggy around the store empty.  I call that buggy dodging. Great exercise though!
·          it's 5am and you decide you better to go to bed before it  gets too late
·          you get a disconnection warning for your electricity and  you're excited because someone sent you a letter
·          You sit and joke with your friends after you see some  weirdo talking to themself as they walk by, then someone walks past you and  laughs at the weirdo sitting talking to themself
·          when you end up with attempted murder charges because  someone decided to sneak up on you and poke your side!!!!
·          when you thought of a really good reason to know when you  have PTSD, and then promptly forgot what it was.
·          when you do your grocery shopping at 3am at the all night  store because it's not very busy then and you're not sleeping anyway.
·          when someone mentions they're on antidepressants and you  say "oh, really? Which one?" and then tell them all the side effects they should  be looking out for.
·          when you have an escape plan for every possible thing that  could go wrong, including earthquake and zombie invasion.
·          you go to the store to buy a note pad so you can make lists  and not forget things, get to the store, and forget what the heck you went there  for..
·          email myself notes from work to remind myself to do things  when I get home 'cause I know I'll forget! 
You know you are living with someone who has PTSD  when:
·          You find Japanese knifes under your pellow the first time  you sleep over;
·          You find emergy kits in just about all cupboards and  closets in the house;
·          You get a house and car emergency kit for Christmas and a fire extinguisher the following  Christmas;
·          You're being told that open toilet seats+drawers+cupboards  are totally unacceptable but won't touch anything until my return for fear of  feeling too lonely;
·          You're being asked the date of the month and the day of the  week everyday;
·          In the middle of a great conversation, you're being asked  what is it we were discussing sweetheart?
·          And my favorite  You know you are living with  someone who has PTSD when they speed dial your phone number 8 times 
·          within 3 minutes to tell you damn you are so hard to reach  followed by I forgot why I called!
·          when it seems perfectly normal to cry when you laugh, laugh  when you cry and do both at the same time for absolutely no reason!
·          After a date you wait by the phone praying it WONT  ring!
·          Someone tells you you're pretty and you genuinely consider  taking out a restraining order.
·          You have fallen out with every single one of your friends  for no reason.
·          The only visitors to your house are doctors, paramedics or  psychiatrists.
·          Your psychiatric notes could fill up a whole bookshelf.
·          Your carpet has a big line worn down the middle from  continually pacing up and down.
·          You know more about prescription medicines for PTSD than  your doctor.
·          You find yourself somewhere and wonder how the hell you got  there.
·          You have no idea what day, month or year it is more than  half the time.
·          Rocking back and forth on your bed is one of your favorite  activities.
·          When the word "trigger", triggers you.
·          You buy stocks in the makers of valium and explain to your  accountant it was for the shareholder's discount.
·          you can get so extremely enraged and violent that you  seriously scare your husband  although he weighs nearly twice as  much as you and is a martial arts student.
·          you feel persecuted and smothered as soon as your best  friend calls you more than once a month.
·          when you're overwhelmed with happiness after cutting ties  with your family.
·          when you're terrified of starting nursing school because  what if one of your classmates will want to be friends with you?!?
·          when you then calm yourself with the thought that they'll  surely all mob and hate you.
·          when the panic of being rejected creeps up on you and bites  you in the butt as soon as you think you're okay again.
·          You enrol in a defensive driving course because it's the  perfect environment in which to meet likeminded people.
·          When if someone wakes you, you wake up smacking them.
·          when someone pops open a can of soda and you refrain from  punching them in the face. 
·          You set your ringtone to Matchbox 20's 'Unwell'.
·          your ringback tone is 3 Doors Down "Kryptonite"
·          Your voicemail message is 'I'm not here right now……………that  is all'
·          A romantic relationship with someone in another state just  isn't quite long distance enough.
·          Your 'what I'm looking for' on a dating website reads like  :'Wit, charm, looks, honesty, sense of humour, intelligence, psychiatric skills  a must'
·          when f**k makes up nearly every word in a given sentence  and extends into paragraphs, as well.
·           when your patience is such a short lived  phenomenon that you're usually already swearing on the inside before you even  had time to realise that something isn't going fast enough for you.
·          You have a different playlist on your Ipod for each of your  personalities.
These are all horrible. Some self-depracating humor is fine if it’s humorous. These are just dumb.
ReplyDeletecomedy is a fun way to tell a tragic story. I have PTSD and this is point on. I
ReplyDeleteam also a comedian.
This is just sad
ReplyDeleteExcellent!!!!
ReplyDelete