Too Much PTSD

A blog about my trials and tribulations with PTSD and some therapy for it. I started one some time ago but stopped updating it for multiple reasons, then updated for a bit, then stopped again. However, I find it to be helpful for me to "speak out loud" about some things. I find that I am writing more about my therapy through Cognitive Processing Therapy(CPT) as well as some work with Prolonged Exposure Therapy(PE).

Monday, September 23, 2013

Writing does help!

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But only when I remember to actually do it! I have been on such a roller coaster the last year and sometimes I wonder that I haven't los...
Thursday, May 24, 2012

Just Checking in...not checking out...yet!

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It's been forever since I have taken the time to write anything, either on here or in my journal! The is mostly because my Doc had made ...
Thursday, January 19, 2012

Self-Destruction and Flashbacks!!! :-(

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Seems like everything I have touched this week has turned to shit. About the only not getting fucked up is the family life this week, but th...
Wednesday, January 11, 2012

Feeling Good....for the most part

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I am actually kind of happy to post that I have been feeling pretty good the last couple of weeks. I really am surprised by this, but happy ...
Saturday, January 7, 2012

Am I lazy or do I enjoy my PTSD??? Who knows???

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Sometimes it is just easier I think to hate yourself and to constantly remind yourself of the "blame" that you feel. At least for ...
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Friday, December 23, 2011

Just lost

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For maybe the last three weeks I have just felt lost. I STILL feel like I have made a lot of progress over the last two years, and I really ...
Saturday, December 3, 2011

Almost Cried like a baby in Group

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I have been so busy but I wanted to put this up before I forgot all about it. This past week I made it to group. I was really glad to have g...
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