A blog about my trials and tribulations with PTSD and some therapy for it. I started one some time ago but stopped updating it for multiple reasons, then updated for a bit, then stopped again. However, I find it to be helpful for me to "speak out loud" about some things.
I find that I am writing more about my therapy through Cognitive Processing Therapy(CPT) as well as some work with Prolonged Exposure Therapy(PE).
Showing posts with label uncertain future. Show all posts
Showing posts with label uncertain future. Show all posts