To my fellow vets and service members and their families: Happy Thanksgiving. I hope that all was wonderful today and full of fun, excitement, safety, and love. I know for me it was a little rouch with all of the noise and people...but I made it through by using my breathing/mindfulness and some alternative thinking!
Hope all is AWESOME!!!!
dw
A blog about my trials and tribulations with PTSD and some therapy for it. I started one some time ago but stopped updating it for multiple reasons, then updated for a bit, then stopped again. However, I find it to be helpful for me to "speak out loud" about some things. I find that I am writing more about my therapy through Cognitive Processing Therapy(CPT) as well as some work with Prolonged Exposure Therapy(PE).
Showing posts with label Salute to our vets. Show all posts
Showing posts with label Salute to our vets. Show all posts
Friday, November 25, 2011
Happy Thanksgiving
Subscribe to:
Posts (Atom)